Monthly Archives: September 2011

You’re invited, NYC: FREE CHOCOLATE, CHEESE, AND WINE TASTING!

You wanna know the great thing about artisanal chocolate?  It’s gluten-free.   (They don’t NEED to add any derived wheat flavors.)
You wanna know the great thing about aged cheese?  It has virtually no lactose.  You wanna know the great thing about wine?  It is ALSO gluten-free, and it makes you feel really good.  (blame it on the antioxidants?)

You wanna know the great thing about this event Saturday eve?  It’s FREE!

Check it out:

Fall Cheese and Chocolate Extravaganza!

When: Saturday October 15
8:00 p.m. until everything is gobbled up

Where: MikNic Lounge200 Columbia St. between Sackett and Degraw Phone: 917 770-1984

What: Free wine, chocolate, and cheese tasting.  Yes, FREE!!!  Chris Mancuso, a local artist, will also be doing an on-the-spot painting.

The people: Jessica Wurwarg (Cheese)
Colleen Riley (Chocolate!!!)
Miki Mosman

RSVP to wurwarg@gmail.com to make sure they have enough food.

Public Transit Directions: Take the B61 Bus or the F to Bergen or Carroll.

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Inspiration: SEAFOOD WATCH and MERCURY ALLERGIES?

You know how some people say they are “allergic” to the sulfites in wine?  Well, that lead my food-obsessed brain to contemplate whether or not we are allergic to mercury.  That nasty chemical frequently found in the fish we consume.  It turns out that while mercury allergies are very rare, mercury poisoning is not healthy for anybody.  (duhhhh.)

However, overall health is a key factor to digestive and immune system bliss.  Since food allergies are deficiencies in the immune system, and the body’s natural processing of ingredients, it would be wise, for many reasons, to avoid mercury.

No one wants to pull a Jeremy Piven.

So, how do we know if a fish is really safe to buy or eat in a restaurant?

Well, Bubble Children, to ensure that you don’t turn green (exaggeration) after biting into that Tuna Tartare, or purchase the fish that will send your family into a mini episode of Supernatural, check out SEAFOOD WATCH.

This service presented by the Monterey Bay Aquarium will give you exact and up-to-date information on that specific catch of fish, whether you’re in Connecticut, Minnesota, or right there in the heart of the Northern California coast.  It color-codes the safety of the fish by either GREEN (eat it!), YELLOW (it’s pretty good), or RED (beware).  Either way, they will explain why the fish is either “good” or “bad” to eat, and leave that decision up to you!

Check out the web-site here: www.montereybayaquarium.org/cr/seafoodwatch

iPhone app is FREE here: itunes.apple.com/us/app/seafood-watch

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The French Countryside, Giant Tomatoes, and a little Peace of Mind.

Ohhhhhh, oh la la.  How the French countryside is such a wonderful juxtaposition to the stressful life of Manhattan-dwelling.  Don’t get me wrong, I absolutely love the excitement of this town, but going back to that greenery, the fresh smell of herbs filling the air, even on the largest of boulevards, the colorful open-air markets, the succulent wine pairings, the invigorating sunshine with no skyscrapers to block it… Yes.  Mother Nature does give “The City That Never Sleeps” a haughty slap in the face with this one.

It is funny how inspiration for recipes comes along, because while my journey did take me to Saint Emilion, the region in France infamous for its incredible caliber of wine, food, wine, medieval architecture, and more wine, it was not until I returned to the states that I realized I wanted to post about this particular recipe.

<–this is what I see when I hope off the train at St. Emilion.

<–only to walk by this on the way to town…

<–and then see (and drink fermented juice of) these…

<–and then eat this.

(Trust me) I will get to that pan seared olive-oil white fish with garam masala aubergines and vegetables I downed in St. Emilion soon, but the following conversation really struck my fancy.

I was waiting in line for a sample sale in Manhattan, still in this blissed-out state from my vacation abroad, and started talking with a very friendly gal next to me.  Turns out, she also worked for Time Out New York magazine, is also gluten-intolerant, and, wait for it, has also studied and lived in France for a year.  WHAT?!  That is neat.

The family she stayed with for her home stay in the Loire Valley, one of the many lush countryside regions in France, had an ever-plentiful garden, and the woman of the house was an ever-creative chef.  For dinner each night, they would go to the garden, pick out the largest tomatoes they could find, scoop out the guts, mix them all up with freshly-picked herbs and either cheese, rice, and/or meat, and pop them in the oven for 30 minutes.  Dinner. Was. Served.

What a paradise living situation, I thought.  And WHAT A GREAT IDEA!!!!, I screamed internally, as the taxis whizzed by me, and brought me out of the green breeze of the country and back to the rural exhaust of the city.  I MUST MAKE THEM AT HOME.

And so I did.  One with cheese, and one with meat.  Holy [French explitive], they both were amazing.

Here’s a simple recipe so you can do them at home.  You can use any FRESH herbs you fancy, but I really dig the sage, as it warms up that “pumpkin” tomato quite a bit.  It’s easy to do vegetarian or vegan, if you choose.  And is completely void of gluten, nuts, corn, soy, etc. 

Tomates à la Campagne 

2 tbs. olive oil

4 huge heirloom tomatoes, washed and dried (beefsteak will do in a pinch!)

12 fresh sage leaves, coarsely chopped

12 fresh basil leaves, chiffonade (meaning rolled up, and then sliced about 4 times, then unrolled…a fancy method and term for “chopped without bruising”)

4 sprigs thyme, chopped

1 tsp. sea salt

ground black pepper to taste

1 small onion, finely chopped

4 cloves garlic, minced

1/2 pound ground meat (beef, chicken, turkey, or pork will do!)* 

AND/OR 1 cup grated aged cheese (a nice sheep’s or goat’s milk cheese does really well here.  As does parmesan.)**

Preparation time: 5 minutes

Cook time: 25-30 minutes

Yields four “pumpkin” tomatoes.

1. Pre-heat oven to 350 degrees Fahrenheit.  Oil an 8×8 baking pan with olive oil.  Set aside.  Like you would a Halloween pumpkin, carve out the tops of the tomatoes into a circular top.  Also like you would a Jack-o-Latern, scoop out the guts of the tomatoes, making sure you do not puncture the skin.  Set aside the tomato shells.

2. Chop the tomato guts coarsely, and toss into a medium bowl.  Add chopped herbs into bowl, sprinkle with 3/4 tsp. sea salt, and mix until combined.  Blend in onion and garlic.

3. In a separate medium bowl, add remainder of salt and pepper to the ground meat.  Mix with hands until combined.*  Add to tomato-herb mixture, and combined until well-blended with a large spoon or your hands!  Optional: gently stir in grated cheese until combined.

4. Place the tomato shells into the oiled pan, and evenly distribute the tomato-herb-meat mixture into the shells.  Pack that in tight!  Top with the “lids” (tomato tops), and pop into the oven.  Cook for about 25-30 minutes, or until tomato skins begin to tighten a little, but not blacken.  Remove from oven, let cool for about 5-10 minutes before serving, and dig in!

*For vegetarian, either omit the meat and double the amount of cheese, or use 1 cup cooked quinoa, instead.

**For Dairy Bubble, either omit cheese, or use “Daiya” brand parmesan cheese.  

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Hold your breath for take off. And landing. And everywhere in between.

While having the potential of ingesting a nut and that sending me into anaphylactic shock, or resulting death, is a rather frightening fact of my existence, it pales in comparison to those who cannot even breathe in the essence of nuts.

What, then, is a Bubble Child to do when flying on a commercial aircraft, if the allergy is so severe that they cannot even breathe in the remote scent of a nut?  While I am sure we all wish we had enough money to transport ourselves around in private jets, garnished with plush beds, a massage therapist, and a private chef, I don’t think that’s at all the reality for the majority of those reading this blog.  Or anybody, for that matter.

But really, one does have to question: how can you fly around in an airplane that will serve nuts?!  Even if the histamine-intensive person is not consuming the nuts, the proteins floating in the air will send the breathing Bubble Child into an allergenic nightmare.  Think of it as a really, really bad cat or dog allergy.  But the “dandruff” is lethal.

After some investigation, it appears that this summer, Air Canada has instated a “nut-free zone”.  This means that if someone gives 48 hours’ notice, they will be guaranteed to not have nuts consumed by anybody in their row, the row across the aisle, the row in front, or the row behind them.

While this is very courteous, I strongly doubt that it will solve the problem.  Ever heard a baby cry 20 rows behind you, and wonder if they were the thing behind you kicking your seat?  Yeah, space is a bit limited on planes, as well as the air that circulates.  Peanut proteins anywhere, even if not within the next few rows, still does not seem safe for those with such treacherous allergies.

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Inspiration: Allergies may be skin deep.

Allergies come in all shapes, sizes, sneezes, bumps, hives, bloatings, and throat closings.  While Bubble Child very clearly focuses on what we put into our bodies, I thought it the appropriate time to share my musings on the exterior, the skin deep, if you will, of allergies.

Maybe it’s because I am FINALLY washing all of the clothes I brought back soiled from Europe.  (And the ones I left behind dirty before I departed the country.)

Either way, the only detergent I will use, that is genuinely allergen-free, and the most-natural thing I have found on the market to date is:

ECO NUTS.

What exactly are these Eco Nuts, you might ask? “ Eco Nuts are completely sustainable dried fruit shells that come from the Sapindus mukorossi tree (also called the Soap Berry or Soap Nut Tree) in Nepal, India and Indonesia.  [They] contain saponin, a natural cleaner that works as a surfactant, breaking the surface tension of the water to penetrate the fibers of your clothing, lifting stains from the fabric and leaving dirt suspended in the water that is rinsed away.”  Completely naturally, without chemicals, additives, or potential allergens.

Not only are they completely kosher in the all-natural, clean-as-a-6-year-old’s-driver’s-record, but they leave clothes fluffier than regular detergent.  Probably because there are no additives contributing any weight to it, whatsoever!

In New York, you can find EcoNuts at the infamous Sustainable NYC in the East Village.  You can find them online here.

*Source: http://www.EcoNutsSoap.com

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SPANISH TAPAS – Homemade Chorizo over Sweet Potato Corn Crisps

My mother’s maiden name is Galceran.  This is a name that is distinctly Basque, meaning from the northern region of spain that borders France.  The basque are known for their feisty nature, fiery food, and rambunctious beach/bull-fighting culture.  Not a bad lineage, eh?

On my European honeymoon with myself last week, I knew that I needed to trek back to the motherland (the non-von-Trapp part… no leiderhosen here!)  I am sure glad I did.  San Sebastian, revered for its gorgeous beaches, people, architecture, and culture, is also infamous for some of the best food in the Western World.  I can see why.  Imagine a land where the water is warmer than the air (no joke), and after a delightful dive in the waves of the Northern Spanish coast, you saunter into a tapas restaurant, only to encounter a 3 euro glass of fine red wine accompanied by a plethora of tapas construed of only the finest, freshest seafoods, meats, and artisanal cheeses and spices.

<–tapas!

<–tapas!!

<–my morning bath

<–my evening out

<–more tapas!!! (and wine.)

Oh, yes.  I did enjoy San Sebastian quite a bit.

The one thing that I did come up against was that the tapas are traditionally teensy bites served atop, you guessed it, sliced bread.  I was developing a chorizo recipe for my favorite American restaurant in Paris a few days ago (LeFilRouge Cafe), and had a bit left over.  This morning, upon waking very ravenous and discovering said chorizo in the fridge, I wondered what I could eat it with without having to make an additional trip to the market.  As I opened the pantry, my little eye did indeed spy: Sweet Potato Chips… shaped EXACTLY like the sliced baguette in Spain!  And gluten-free.  Ole!!!!!

<–you scoop a half tablespoon of this…

<–onto one of these.

This chorizo is, no joke, some of the best I’ve ever tasted.  And atop the chip?  SIMPLE GOODNESS.  Which is what the tapas are all about in San Sebastian.  Good quality, small portions, and plenty of spice to go around.  This dish is perfect to serve as one of many or as an appetizer at a dinner party.

Now all I have to do is find that warm water beach somewhere in New York City.  Uhhh…..

Real Chorizo

1 pound of ground pork


3 dried large chilis (use guajilios for super spicy)

1/4 cup apple cider vinegar


1 small yellow onion, diced


3 cloves of garlic, chopped


1/4 teaspoon ground cinnamon


1/2 teaspoon cumin


3/4 teaspoon paprika

1/4 teaspoon cayenne


1/4 tsp. parsley

2 teaspoons salt



 

Preparation time: 40 minutes

Cook time: 15-20 minutes

Yields about 1 ¼ pound spicy chorizo (serves about 4 for a meal, about 25 for tapas.)

  1. Rinse the dried guajillos, and then remove the stem and seeds. Heat the chiles for a 30 seconds on each side in a skillet over high heat. Let soak for half an hour in room temperature, filtered water.
  2. After chilis are moist, drain the water and blend chilis and vinegar in a blender.* over high speed.  Then add onion and garlic.  Puree until paste is formed.
  3. Add the chili puree to the ground pork, along with cinnamon, cumin, paprika, cayenne, parsley, and salt. Mix well (use gloves).
  4. Your paprika is ready!  You can either cook it up right away over medium heat in a large skillet for 15-20 minutes, stirring occasionally.  To keep for later, store chorizo in an airtight container in the refrigerator for up to two days maximum.  Stores in the freezer for up to two weeks.
-To make the tapas, simply scoop 1/2 tablespoon of cooked chorizo atop one chip, spread out with no overlap on a pretty platter, find some sort of yummy beverage to serve it with, and you’ve got yourself a party.-

*Note to cooks – this stuff is POTENT.  I would recommend not inhaling while cooking, or even wearing goggles (not kidding), as you might, ahem, MASE yourself (like I didn’t do?!) if you breathe in too much.  This is why it is important to keep the mixture covered in the blender while mixing.  Would be funny if I was kidding.  I promise it will taste GREAT, though.  Oh, and most certainly wear gloves when mixing the sausage.

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Does French flour have less gluten in it?

The answer?  Surprisingly: YES!

haaallleeellluujah.

…if you’re in France.

Wait.  I’m back in the states.

-merde!

Ahem… A few things lead me to question this percentage of gluten in French flour:

1. There are FAR fewer “gluten intolerant” in France.  Substantially less.  Does this mean that they did not eat too much and therefore did not have an unbalanced digestive system for processing wheat’s protein?

2. Before I figured out that I had a gluten intolerance, I had lived and traveled in France, and eaten lots of bread.  My digestive system?  Amazing!  In the duration that I was there, I had fewer food processing “issues” than I have ever had in America.  …and I was eating MORE bread in France!

3. Their bread simply TASTES different.  As many bakers will tell you, cooking with French and American flours is a completely different experience.  Since there are many different factors contributing to the feel and texture of bread, namely the protein, sugars, ash, etc, gluten just had to be a factor.

After consulting MANY sources, it turns out that the biggest similarity between American and French flour is that they both come from wheat and both contain some sort of starch and protein from this wheat.  Otherwise, factors such as “ash content” (minerals left in flour from the grain), gluten (insoluble protein), and starch are completely different.  Where many French flours have as little as 8-9% gluten content, American flours will have 15-16%*.

What’s more, is that the French have two types of flour, “Hard” and “Soft”.  The soft, used frequently for pastries and baking, has a minimum of only 7% gluten, and a maximum of 10.5% flour.  King Arthur flour in the states has about 14%!**

For those Bubble Children with severe gluten intolerances or full-blown celiac disease, this does not, by any means, indicate that French bread is going to feel good to eat.  However, for those with mild gluten intolerances, or willing to take the risk for a freshly baked croissant or luscious baguette, this might be some food for thought.

Interesting.  When in Rome (France)…

*Source: Quaglia of the Instituto Nazionale della Nutrizione in Rome, Italy

**Source: Schunemann and Treu 

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EUROnspiration: HARPOON CIDER and a crepe

In line with the “EUROnspiration” nature of my current food musings, please note the succinct bliss of my mid-afternoon bite to eat in Paris this past Friday:

I’d like to consider this the meal of the domestic pirate.  There is just something about cider that makes me think “Ahoy!” and, at the same time, really crave a crepe.  Which is not exactly sea-faring food.  Blame it on France’s Brittany (Bretagne), where this delectable tradition took root, and then blame it on your taste buds for thinking about it all of the time.  (Or is that just me?!)

Lucky us: we don’t have to travel to Brittany, Paris, or anywhere in France, for that matter, to have our crepe and cider for lunch.  I have fallen madly in love(ish) with a new brand of cider: HARPOON CIDER.  It really is more of a “brut” cider, meaning that it does not have tons of added sugar and is not terribly sweet.  For the crepe?  Check out the good ole’ Bubble Child recipe here: Holy Crepe!

Now, build a Jardins du Luxembourg on your right, and you will have the scene above in no time.  :)

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Paris, la risque, la peche, and une tartlette to kick it all off.

Sometimes you’ve gotta take big risks to get big wins.  Scratch that: when has a big win NOT come from a big risk?

I am now settling in after the amazing adventure that was traveling to Europe to do some culinary and cultural exploration solo.

<–meaning my traveling companions were my backpack, my fringed purse I picked up my first day in Madrid, a few (several) glasses of wine, books, and amazing AMAZING French and Spanish cuisine.  (I did, of course, meet some incredible people along the way, but you’re not reading this to discover more about them, are you?)

That’s right… the intrigue here for all Bubble Child intents and purposes is to expose the glory that I tasted in France and Spain over the past few weeks, and translate everything I saw but could not eat into Bubble Child proof happiness.

We’re going to kick it off with a classic craving for those with gluten and egg aversions: TARTS.  Boulangerie tarts.  Tarts that look so pretty in the window you don’t know how people eat them because it is like ruining art.

The apartment I rented for the week I spent in Paris is located in the bustling, ever-burgeoning, uber-cooler-than-me Rue Montorgueil in the 2e Arrondisement of the beautiful city.  When I checked in with the landlords, this adorable old French couple with raspy voices from smoking and “enjoying life” too much, they recommended a way for me to enjoy my life on this street: STOHRER.  Stohrer is one of the oldest boulangeries in, well, France!  The store was opened in 1730!!!!  Yes, 1730.  You know when the Declaration of Independence was signed?  Well, if you don’t, do your research, and you’ll see how old this place is.

The recipes have, obviously, had a lot of trial, love, and perfection.  While I would have LOVED to eat them all… literally, all, I was limited to the chocolate concoctions, as they were the only ones that were gluten-free.  Ohhhhh, how that hurt.  Hurt so bad.  The glistening surface of the fresh fruit lightly glazed and perfected turned into a golden brown sheen atop the crispy, yet luscious, perfectly cooked crust… I have had the craving to make it at home since day 1 in Paris.

Now I am home.  And the first thing I did?  Make a tart.

Please enjoy the supremely-easy recipe for a PEACH TARTLETTE with a twist (I threw in a bit of dried basil for a little kick, to add that tender earthy flavor that French flours and ingredients have naturally that sometimes is missing here.)

Fresh out of the oven:

Cooled down, ready to eat, and holy yum:

Peach Tartlette

Gluten-free, Nut-free, Egg-free and MAGNIFIQUE!

Crust:

2 tbs. brown rice flour (+1 1/2 tbs. for dusting)

1/4 tsp. sea salt

1 tsp. raw turbadino sugar

1/4 cup cooked millet (can use cooked steel-cut, gluten-free oats or cooked quinoa in a pinch)*

1 tbs. unsalted butter, melted**

 

Filling:

1 large peach, thinly sliced (skin on)

1 tbs. honey

1/2 tsp. dried basil

1 tbs. unsalted butter, melted**

1/2 tsp. vanilla

1 tsp. white or rose wine

1/8 tsp. sea salt

 

Preparation time: 6-7 minutes

Cook time: 30 minutes

Yields one tartlette (1-2 people)

 

  1. Pre-heat oven to 400 degrees Fahrenheit.  Butter and flour small tarte dish (about 4-5” diameter is a good size).
  2. Prepare crust: in medium bowl, combine brown rice flour, sea salt, and raw sugar.  Gently mix in cooked millet.  Using a wooden spoon, mix in 1 tbs. melted butter, and then kneed with hands to form dough.
  3. Lightly flour parchment paper (rice flour, of course), and place dough on surface.  Top with another sheet of parchment paper, and roll into a 1/2 cm thickness using a rolling pin (or wine bottle).
  4. Mold the dough to prepared tartlette dish, and place in the refrigerator.
  5. Prepare filling: In medium bowl, combine sliced peach, honey, basil, and wine.  Mix in melted butter and vanilla.  Stir in salt.
  6. Remove crust from refrigerator, and pour in filling.  Cook at 400 degrees Fahrenheit for 15 minutes.  Reduce heat to 350 degrees, and cook for another 10-15 minutes, or until the edges of the crust are golden to light brown.
  7. Remove, let cool for about 5 minutes before serving, and let your taste buds play.

*To cook millet, boil 1/2 cup water, add millet, cover, reduce heat to low, and cook for about 10 minutes, or until fluffy and no water is left.

**For dairy-free, use olive oil.


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BUBBLE CHILD IN EUROPE!!!

Hello, bonjour, salut, hola, and all of the like!!

Greetings from beautiful Paris.  The weather is crisp, the food is INCREDIBLE, and I am getting so much inspiration for when I return and can cook once again to develop some amazing modified versions of the joys I have found here.

Thus, stay tuned next week for Macarons sans nuts (always gluten-free), tapas without wheat (thank you, San Sebastian), and seafood gluten-free macaroni and cheese.)  Yummmmmmmm.

Until then I will be computer-less, stuffing my face, and plotting ways to make all of this at home!!

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